Verified adjustable ankle / wrist weights comes in a pair: Set of 2 ankle / wrist weights with weights each weighing 0.5 kg fixed weights : filled bags of iron ore secured in individual pouches, waterproof, durable, easy-to-use weights for increased resistance.
Perfect for fitness and rehabilitation: add more resistance, used to increase upper or lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy, home workouts, walking, jogging, cross-training and fitness routines. Ankle and wrist weights add surprisingly effective challenge to your cardio training and increases your performance and breaks your limits.Adjustable and Elastic waistband Water Bottle Holder Design: Bottle included. The bottle holder contains an adjustable elastic rope, which can keep your bottle stable and safe while running or jogging, prevent bouncing and falling out.
Verified Pedometer Records Daily Steps (Walking & Running), Distance (KM & Miles), Calories, Fat Burned and Excercise Time.LOSE WEIGHT AND FIRM UP – Burn more calories easily without doing anything extra. Perfect for leg weight exercises, fat loss, strength training and toning – Ideal as running weights, walking weights, for fitness classes and soft enough to wear all day long.